With all this horrible weather, cold, wet and icy, people often get down in the dumps, myself included. Below are 5 great tips that have helped me get out of the winter blues.
- Sport - This may sound like torture for some of you not sport lovers, but it is a fact that exercise makes you feel better and reduces stress levels. It doesn't have to be for hours, just a quick 20 min session can make you feel much better.
- Socialise - When your around people who make you laugh then its easier to feel more relaxed and happier.
- Treat Yourself - Whether its a lush bath bomb or a nice hot chocolate, treat yourself! Its really relaxing to have some 'me time' once in a while.
- Get busy! - Do lots of what you enjoy whether that's craft, dance, music, gadgets or blogging.
- Plan things - Plan get togethers with your friends or other events that are going to give yiu something to look forward too.
Ella
♥
lovely post!<3
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